It has been a month since I started my daily habit and I am progressing very well! Every day I try to go and walk either outside or inside and I also try to do a pull up every day too. I first started this with my daily plank with the class and each day we added more time to our plank. Eventually I got better at it.

So, I thought what my own habit should be 🤔. Then I got it! What were the two things I was really bad at? Walking for long distances and pull ups! So that is where I got my idea from because I knew whatever I did if I did it for a long time I would get a bit better every day. So if you decide to do something like this just remember to commit to it and don’t give up! Bye 👋.